Lifestyle Tips
Sleep Hygiene Checklist
Fixed wake time every day.
No screens 45 minutes before bed.
Caffeine only before noon.
Psychiatry
Dr. Fatima Noor
Psychiatrist · Mental Wellness
Anxiety, depression, sleep issues — confidential video sessions and care notes.
Lahore, Pakistan
Qualifications: MBBS, FCPS Psychiatry
License: PMC-61044
Available: Wed–Sun
★ 4.90 · 190 patients
Qualifications: MBBS, FCPS Psychiatry
License: PMC-61044
Available: Wed–Sun
★ 4.90 · 190 patients
Book an appointment
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